ABOUT HANNAH

Restoring Strength

Like some of you, my fitness journey started as an attempt to restore my mental health. I desperately needed an outlet, so I tried a training program I found on Tik Tok. After a couple weeks, I fell in love with my small results. My results turned into big goals, and even bigger dreams.

I obtained my personal training license, read self development books, studied diets, researched supplementation, and educated myself through a LOT of trial and error. Most importantly, I learned how to love myself again.

I am here to tell you that you can do it. No matter the limitation you have placed on your heart, your goals are attainable and I will work my absolute hardest to make sure you reach them.